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New Year, New Gut!
This year flew by and sadly 2018 has come to an end! I have a lot to be grateful for and this year wasn't short of amazing memories that...

CARAMEL PROTEIN APPLES
Happy fall, y'all! Who's ready for sweater weather, bonfires, hayrides and all forms of apple spice and everything nice?! We visited our...

CHOCOLATE CHIP PROTEIN COOKIES
As you can see I'm a huge fan of Kodiak Cakes. I saw this chocolate chip cookie recipe about a week ago and have been wanting to try it...

PROTEIN PIZZA DOUGH
One of our stops on our recent trip was too the Amalfi coast and lets just say I had my fair share of CARBS! There's just something about...